ZENQUEST Martial Arts Center
  • HOME
  • FOR CHILDREN
    • CHILDREN'S KARATE
    • CHILDREN'S JIU-JITSU
  • FOR ADULTS
    • UECHI-RYU KARATE
    • BRAZILIAN JIU-JITSU
    • MUAY THAI KICKBOXING
    • MIXED MARTIAL ARTS
    • LAW ENFORCEMENT JIU-JITSU/ LEJJ
    • PSW - Personal Security for Women
  • JOIN US!
    • GETTING STARTED
    • CLASS SCHEDULE
    • TESTIMONIALS
    • FAQs
  • NEWS
  • FOR STUDENTS
  • KID'S CORNER
  • ABOUT US
    • CLASS SCHEDULE
    • INSTRUCTORS
    • CONTACT US
  • Online Store & Enrollment
  • Kikai 2024

Kicking It in ‘26

1/1/2026

0 Comments

 
Picture
We hope everyone enjoyed their holidays! Now that the celebrations are over it’s a good time to recommit to your training and goals. Maybe you’re thinking of that next belt level, learning some new strategies, upping your sparring game, or simply rededicating yourself to solid attendance. Here are some tips for recommitting to your own, or your children’s training:
 · Set clear, realistic goals – focus on consistency, not perfection
· Start small – commit to a manageable schedule you can keep
· Put it on your calendar – treat training like important appointments
· Train for a purpose – fitness, stress relief, self-defense, and...personal growth!
· Notice small wins – take note of improvements in skills, focus, calmness, and overall health
· Lean on community – training partners keep you motivated, and help you with consistency and progress
· Be patient – give yourself time and allow for long term improvement
· Reconnect with why you started – remember what martial arts gives you
· Show up – follow through on commitments, mobilize when the time comes
 
In addition to whatever works best for you, we have some stuff that should motivate you. This includes our rededicating to providing the best facility, instruction, and training environment possible. We will also continue with some great Advanced Concepts clinics for senior students. We’ll also continue to host special events with notorious figures.
This starts with a seminar with Jiu-jitsu and MMA legend Demian Maia on February 28th. The three-hour seminar will be from 11:00 AM to 2:00 PM, with a pre-registration cost of $130. Kids may choose to participate in the first half of the clinic for $70. We will begin reserving spots for this one in January.
So, get motivated for some great training in 2026!

Picture
0 Comments



Leave a Reply.

    Calendar


    Newsletter

    January '26
    ​December '25
    November
    October
    September
    August
    July
    June
    May
    April
    March
    February
    January 2025
    December 2024 
    November
    October
    September
    August
    July
    June
    May
    April
    March
    February
    January 2024
    December 2023
    November
    ​October
    ​September
    August
    July
    June
    May

    April
    March
    February
    January '23
    December 
    November
    ​October
    September
    August
    July
    June
    May
    April
    March
    February
    January 2022​
    December
    November
    October
    September
    August​
    July
    June
    May
    April
    March
    February 
    January 2021
    December '20
    November '20
    October '20
    September '20
    August '20
    July '20 
    June '20 
    May '20 
    April '20 
    March '20 
    February '20  
    January '20
    ​December '19
    November '19
    October '19
    September '19
    ​August '19
    July '19
    June '19
    May '19
    April '19
    Picture
    Picture

    Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    August 2023
    July 2023
    June 2023
    May 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    March 2014
    December 2013

    Categories

    All

    RSS Feed

ZENQUEST MARTIAL ARTS CENTER
55 PITTSFIELD-LENOX ROAD LENOX, MA 01240 | (413) 637 0656 | TRAIN@ZENQUESTMAC.COM
Site Design: Caroline Correia