Kids' Self-Defense
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Children ages 12 and over can attend ZenQuest's "Juyo" classes! Although every class at ZenQuest builds self-defense skills, this new program provides many of the best self-defense strategies available in the world. This class is ideal for teaching kids important self-defense skills, how to deal with bullying, and even abduction prevention. It's also great preparation for college or work environments that present risks.
In a context of martial arts or self-defense the word "Juyo" means "essential" or "important" training. These classes cover a variety of material, and draw upon a variety of martial arts to provide a rounded package of self-defense strategies. Although it's centered around Okinawan Karate, this class also employs a combination of material from Kickboxing, Jiu-jitsu, Karate, Boxing and Krav Maga....taught in an age-appropriate manner of course. A typical class consists of warm-ups & stretching, essential striking drills, effective escape strategies, restraint tactics, and "live energy" drills. In addition to being dynamic and diverse, Juyo is also a lot of FUN, and a great compliment to our other children’s classes. In addition to this class, ZenQuest periodically provides self-defense and Bullying clinics for kids. Please contact us to be placed on our mailing list, or for more information about classes. |
JUYO/ SELF-DEFENSE CLASS SCHEDULE
WEDNESDAY - 7:30 to 8:30PM