PROGRAMS
ZenQuest provides a variety of martial arts for adults in an environment of mutual support and respect. We offer classes for Okinawan Karate, Brazilian Jiu-jitsu, Muay Thai Kickboxing, PSW/Women's Self-Defense, and MMA. Each class offers an interesting exercise program with great fitness and health benefits for the student.
Although each may have a different emphasis, they all improve flexibility, strength, coordination, cardio-vascular capacity, confidence, self-discipline, relaxation, awareness, and stress reduction! Each program can also provide valuable self-defense skills.
Since every student will have their own interest and goals, they may choose to focus on only one art. . .or be diverse in their martial arts experience. ZenQuest is affiliated with some of the best martial arts organizations in the world, including: The Okinawa Karatedo Association, The Demian Maia Jiu-jitsu Association and Sityodtong Muay Thai and MMA of Boston
Although each may have a different emphasis, they all improve flexibility, strength, coordination, cardio-vascular capacity, confidence, self-discipline, relaxation, awareness, and stress reduction! Each program can also provide valuable self-defense skills.
Since every student will have their own interest and goals, they may choose to focus on only one art. . .or be diverse in their martial arts experience. ZenQuest is affiliated with some of the best martial arts organizations in the world, including: The Okinawa Karatedo Association, The Demian Maia Jiu-jitsu Association and Sityodtong Muay Thai and MMA of Boston
To learn more about a program, just click on a link . . .
Okinawan Karate Brazilian Jiu-jitsu
Muay Thai Kickboxing Mixed Martial Arts
LEJJ PSW
Okinawan Karate Brazilian Jiu-jitsu
Muay Thai Kickboxing Mixed Martial Arts
LEJJ PSW