This time Kru started out by focusing on the principles of footwork in the ancient art. Next he reviewed important concepts in shadow boxing. He finished with some incredible drills for executing strong kicks.
Kru Mark is widely known as one of the top Muay Thai masters in the world. His knowledge of this amazing martial art is only surpassed by his ability to communicate and help others improve their game.
Thanks to everyone who participated in the seminar and special thanks to Kru Mark and Marie DellaGrotte for making this happen!