· Keeping uniforms, clothing, personal gear, etc. clean
· Keeping yourself clean, wash hands regularly, use hand sanitizer
· Keeping hair and nails trimmed and clean
· Using tissues, coughing or sneezing into arm
· Refrain from unhealthy habits like placing belt in mouth, biting nails, etc.
· Remain home if sick until well again
These are all common sense ideas and we appreciate your kindness and consideration in following them. In addition we will be even more vigilant than usual in keeping the dojo as clean and sanitized as possible. Let’s all stay safe while keeping our minds and bodies fit and healthy!