Kru Mark DellaGrotte delivered another incredible Muay Thai seminar at ZenQuest on January 23rd. The clinic was two solid hours of hands-on training in some of the most effective and reliable strategies of Sityodtong Muay Thai. Among the specific strategies covered were fundamental movement, effective shadow-boxing, and development of rhythm and timing in throwing combinations.
Over twenty participants enjoyed the training and kicked their skills up a notch in the process. At the end of the training Kru Mark surprised Coaches Connie and Mark with a two-stripe promotion on their traditional “Mongkol” (headband) ranks. Thanks to everyone who participated, and thanks to Kru Mark for an amazing seminar.
Over twenty participants enjoyed the training and kicked their skills up a notch in the process. At the end of the training Kru Mark surprised Coaches Connie and Mark with a two-stripe promotion on their traditional “Mongkol” (headband) ranks. Thanks to everyone who participated, and thanks to Kru Mark for an amazing seminar.
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